Purebred Rescue Organization of Ohio, Inc.
Marjie Gilliam is a multi-certified Master of Fitness Sciences Personal Trainer, Fitness consultant and owner of Marjie Gilliam's Custom Fitness Personal Training Services (CFPTS), a business dedicated to helping individuals develop healthier lifestyle habits. Services include networking, consulting and counseling for those interested in careers in the health and fitness industry, Personal Training with advanced exercise program design, and product testing and marketing. She is an International Sports Sciences Association Representative, an established freelance journalist, newspaper columnist, and has authored hundreds of articles devoted to health and wellness.
Marjie is a Corporate Advocate and columnist for the President's Council on Physical Fitness and Sports Presidents Challenge.
CFPTS and the
President's Council on
Physical Fitness and Sports
(PCPFS)
strive to make the health and fitness of all Americans a top priority,
and provide a series of programs designed to help
improve anyone's activity level, young or old.
My philosophy:
"Health and fitness should be a fun and manageable part of everyday life! Marjie Gilliam's Custom Fitness Personal Training Services prides itself on providing a positive approach to exercise and nutrition, and puts the "personal" back into personal training! Lets face it, we all have unique personalities, and can differ in our likes and dislikes and what we are looking for in a health and fitness program. You may want to put on muscle, lose pounds and inches, improve your flexibility, regain lost energy and/or improve your cardiovascular fitness, or simply relieve pent up stress. Taking a personal approach to health and fitness instruction is much more than simply showing someone how to use a machine or lift a dumbbell. It is about understanding individual goals and objectives, and putting together a complete, customized plan of action tailored to fit those needs. Whether you are a beginner or an experienced exerciser, support, motivation and proper guidance are extremely important to help keep you on track. With over 2 decades of exercise experience and a proven record of personal training success, Marjie Gilliam's Custom Fitness Personal Training Services is a sensible, no-nonsense approach that gives you the edge!"
To see what CFPTS can do for you, visit the Success Stories page!
The Adeo Fitness Companion can help you get more from your fitness routine!
Custom Fitness Personal Training Services
PO Box 1586
Fairborn, Ohio 45324
(937) 878-9018
Disclaimer: Custom Fitness Personal Training Services is not responsible for any injury or harm incurred by following an unsupervised program. Please consult a physician before beginning any strenuous exercise program.
Copyright (c)2008 Marjie Gilliam. All the content comprising this web site, including all the graphs, graphics, photographs, texts, sounds, data, audio and video clips available on this web site, is the property of Marjie Gilliam, and is protected by U.S. and international copyright laws. The compilation, collection, selection, arrangement, assembly, and coordination of all content available on this web site is the exclusive property of Marjie Gilliam and is protected by U.S. and international copyright laws. Information received through this web site may be printed for your personal, non-commercial use only. You agree not to reproduce, retransmit, distribute, disseminate, sell, publish, broadcast or circulate the information received through this web site to anyone. Any copy made of information obtained through this web site must include the copyright notice.