The Body Bar® Difference

The Body Bar® is a classic fitness tool! This simple, one-piece solid steel, weighted fitness bar is encased in high quality easy-grip rubber for a secure and comfortable grip. User friendly, cost effective and versatile, the Body Bar® can be utilized in a wide variety of workouts including strength & conditioning, circuit & interval classes, kick boxing & martial arts, sports conditioning, balance & alignment, pilates & yoga based workouts and flexibility training.

The Body Bar® can be found in over 20,000 clubs, personal training studios, physical therapy centers, spas, military bases, high schools, colleges and homes worldwide.

Can't make it to the gym? All of our products are supported by the Master Your Body videos featuring top fitness instructors, making it easy and convenient to get fun and efficient total-body workout!

Classic - Heavy - Mini


The Body Bar® is the original weighted fitness bar introduced 1987. It’s encased in high quality rubber for a secure and comfortable grip. User friendly, cost effective and versatile, The Body Bar® can be found in over 20,000 clubs, personal training studios, physical therapy centers, spas, military bases, high schools, colleges and homes worldwide.

Level of fitness recommendations:
Beginner - 3lb & 6lb Body Bars
Intermediate - 9lb & 12lb Body Bars
Intermediate to Advanced - 15lb & 18lb Body Bars
Advanced - 24lb, 30lb, & 36lb Body Bars

Body Bar Flex®

The Body Bar Flex® (Patent Pending) uses the same easy grip rubber as the Original Body Bar, but contains a fiberglass rod which allows the bar to flex. Perfect for balance, flexibility and resistance training.

The Body Bar Flex® is a graceful and easy-to-use tool. Incorporating standing, seated and floor exercises, individuals can tone and stretch all major muscle groups.

Perfect for those just beginning an exercise program and for those hoping to increase range of motion while building strength. You'll build flexibility and balance at the same time. Using controlled movement, you will strengthen core, back and abdominal muscles which will stabilize your body and give you the functional range of motion and balance needed for everyday movement. It's a perfect tool for anyone who wants to stay active, strong and independent.

Body Bar® Strength Band

The Body Bar® Strength Band with patented Slastix technology is the perfect addition for extra resistance resulting in power and definition. Body Bars® are perfect for toning and creating real functional fitness – add the Strength Band for an extra challenge that will increase your lean muscle mass and overall strength. The patented Slastix technology with its safety sleeve protects the band from the dangers of overstretching and snapping, ultraviolet light, body oils, and the nicks and cuts from daily use. Attach to the end of any Body Bar® with an easy, secure fastener.

Available in a 5' single band or in a pair of 3' bands that attach to your feet with fabric stirrups. The Body Bar® Strength Band is a must have for the new era of group exercise and personal training.

Flex Walking Bars

The Flex Walking Bars (Patent Pending) are 16" long round flexible bars weighing just 1 pound. A bar is gripped gently in each hand at various positions along the bar’s length permitting a variety of hand/arm movements performed in rhythm with the movement of one’s feet to tone and condition a variety of muscle groups and enhance the cardiovascular benefits of walking.

Storage Racks


The best way to keep your Body Bars and Mini Bars looking great is to store them properly. Out of the two Body Bar Storage Racks we have to offer, we’re sure that your Body Bars will continue to look new, as well as downright admirable, when displayed in your club, studio, or home.

Body Bar® DVD's and Media


Top professionals in the fitness industry have joined forces to create the newest, most innovative ways to use the Body Bar®, The Body Bar Flex®, and The Mini Body Bar® in group & individual exercise. These safe and effective programs combine traditional moves with the latest trends to help you reach your health & fitness goals.

Shipping and Return Policy