Active Aging - Aquatics - Dance - Fitness and Health - Health Care in Exercise and Sport - Kinesiology/Exercise and Sport Science - Nutrition and Healthy Eating - Outdoor Activities - Physical Education and Health Education Recreation - Sports - Strength Training - Stretching and Flexibility

Neuromechanics of Human Movement-4th Edition

Introduction to Kinesiology: Studying Physical Activity-3rd Edition

Applied Anatomy and Biomechanics in Sport-2nd Edition

Drawing on the disciplines of neurophysiology and physics, this text explores how the nervous system controls the actions of muscles to produce human motion in relation to biomechanical principles. This approach is different from the traditional approach, which focuses solely on mechanics and does not consider the role of the sensory system in the control of human movement.

This text explains the evolving discipline of kinesiology, demonstrating how its many subject areas integrate into a unified body of knowledge. This all-inclusive approach gives students a solid background in the field and prepares them for further study and course work. Engaging and jargon-free, this outstanding text also introduces students to the available job prospects and areas of study and professional practice in kinesiology.

Concentrates on the various ways in which an athlete—whether the average participant or the elite competitor—can modify technique to achieve optimal performance. Its emphasis on athletic assessment and physical capacity modification provides a unique perspective that will help coaches and other sport professionals appraise the body structure of their athletes so that strengths can be fully utilized and weaknesses improved.

Classics in Movement Science

Biomechanics of Sport and Exercise- 2nd Edition

Stretching Anatomy

This fascinating book presents, under one cover, a selection of 13 classical papers representing the thinking of famous scientists of the past who worked in areas now associated with biomechanics, neurophysiology of movement, and motor control.

Introduces exercise and sport biomechanics in simple and concise terms rather than focusing on complex math and physics. With a unique presentation of biomechanical concepts supported with illustrations, the book helps students learn to appreciate external forces and their effects, how the body generates forces to maintain position, and how forces create movement in physical activities.
Stretching Anatomy is the only book that provides fully detailed anatomical images of each muscle during any stretch; it is like having a full-color X-ray for every stretch. It shows exactly how to reap the benefits of stretching with detailed instruction on changing positions to alter the muscle emphasis and improving safety and effectiveness.